Springtime meditation

Plan and review your life for a more satisfying year. Spring is a potent season to look over the past and institute changes for the future. It is a good time to set clear goals, or intentions that reflect your … Continued

Facial massage’s benefits

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Facial massage is underestimated as regular cleansing treatment. It finds its roots in the beauty secrets of the ancient far eastern civilizations, where refreshed skin is considered only a beginning. Its technique involves gentle stroking of facial muscles; forehead, temples, … Continued