Springtime meditation

Plan and review your life for a more satisfying year. Spring is a potent season to look over the past and institute changes for the future. It is a good time to set clear goals, or intentions that reflect your … Continued

Facial massage’s benefits

Facial massage is underestimated as regular cleansing treatment. It finds its roots in the beauty secrets of the ancient far eastern civilizations, where refreshed skin is considered only a beginning. Its technique involves gentle stroking of facial muscles; forehead, temples, … Continued