Springtime meditation

Plan and review your life for a more satisfying year. Spring is a potent season to look over the past and institute changes for the future. It is a good time to set clear goals, or intentions that reflect your … Continued

Meditation is breath

Life is breath, what connects one touch with another is also breath and that in the art of meditation play an important role. Yoga without full breathing is limited structural and energetic benefit.  So also a meditation course without fully breathing … Continued

Christmas ~ Deep in time therapy

For doing a good session I need to know ‘where’ the person is coming from. A history checklist of past diseases, contraindications, and current complaints is not a history. “Taking a history case” means getting to know the person, not … Continued

Therapeutic elaboration of eternity

All the ‘times’ we’ve lived are part of us, but some of them hold us back and some pull us forward, just like segments of a body being ‘in or out of place’ regarding the structural alignment, or maybe ‘in … Continued

Optimum relationships

All our movements arise from this great form, our human body. I find love and fascination for anatomy, and having knowledge about it I don’t need spending too much energy consciously recalling where the muscles and so on are and … Continued

Harmonizing your life’s symphony

As a symphony that contains everything of this world, also each person’s life is a symphony creation of themes and variations, containing many voices, movements, dreams and reflections. I perform my science-art of therapy based on hearing what the client’s … Continued

Relax ~ my evolutionary responsibility

Looking around to our world, maybe relaxation is the most important thing, the biggest key to our health, both as individuals and as a society. Tragic consequences of not relaxing are internal tensions in body and mind, person-to-person violence, social … Continued

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