Massage for Springtime

Changing seasons can cause body aches. As we ease into spring, some of us may notice we’re feeling a little more achy than usual.  It can range from just being a little stiff in the joints when we first get out … Continued

The most used joint

A very fascinating and challenging piece of anatomy is the understanding of the temporo-mandibular joint (TMJ), its function and dysfunction. Normally we don’t open our mouths just a little bit… haha… Being the most used joint in the body and … Continued

Relax ~ my evolutionary responsibility

Looking around to our world, maybe relaxation is the most important thing, the biggest key to our health, both as individuals and as a society. Tragic consequences of not relaxing are internal tensions in body and mind, person-to-person violence, social … Continued

Gold therapy

Do you know how your brain works? Why your thoughts and feelings are so hard to get on the same page sometimes? With a good ‘gold’ therapy education, I have learnt how to coordinate my mind, body and spirit in … Continued

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