Meditazione per un anno migliore

L’obiettivo della meditazione non è per controllare i tuoi pensieri, ma per fermarli a controllarti. ~ The goal of #meditation isn’t to control your thoughts, it’s to stop letting them control you. Pianifica e visualizza la tua vita per un anno … Continued

Armonizzando la sinfonia della tua vita

Come una sinfonia che contiene tutto ciò di questo mondo, anche la vita di ogni persona è una creazione sinfonica di temi e variazioni, che contiene molte voci, movimenti, sogni e riflessioni. Io eseguo la mia scienza-arte terapia basandomi sull’ascoltare … Continued

Therapy for allergies

Therapy is very helpful for getting relief for allergies, congestion and pain. All year long, allergy sufferers complain of sinus congestion, headaches due to pressure and exhaustion, and springtime allergies are especially known for the havoc they wreak. Techniques that … Continued

Springtime meditation

Plan and review your life for a more satisfying year. Spring is a potent season to look over the past and institute changes for the future. It is a good time to set clear goals, or intentions that reflect your … Continued

Eternity in an hour

The tapestry of my bold strokes, pauses and timely ornamentations are what facilitate the possibility for me within creating what great artists of sound, words and pictures, meant when they speak of ‘holding infinity’. ‘Everything is possible in the palm … Continued

The most used joint

A very fascinating and challenging piece of anatomy is the understanding of the temporo-mandibular joint (TMJ), its function and dysfunction. Normally we don’t open our mouths just a little bit… haha… Being the most used joint in the body and … Continued

Meditation is breath

Life is breath, what connects one touch with another is also breath and that in the art of meditation play an important role. Yoga without full breathing is limited structural and energetic benefit.  So also a meditation course without fully breathing … Continued

Therapy for scoliosis

Severe cases of scoliosis can lead to diminishing lung capacity, putting pressure on the heart and restricting physical activities. Depending on the severity of the condition, it may result to difficulty in breathing, fatigue and pain. Curves are a normal … Continued

Feel good and especially happy

It’s wet, windy and very cold outside. Brrrr… On the most simplistic level, doing something very good for yourself it should be taking a break from the humdrum pattern and going to boost your mood and re-energize yourself by having a … Continued

Before and after Reiki

Practicing Reiki is easy, but writing about it is hard and maybe harder than writing it is… talking about it to people. However, I do it because I want to share. My strategy is simple: first I’m comfortable practising it, then … Continued

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