The worst enemy

The “Self is the friend of self, and in like manner, self is its own enemy”.  ~Krishna~ What exactly is it mean? The ancient wisdom-teaching of duelling human selves was much more than a symbolic morality play. And the unavoidable … Continued

Gold Therapy

Do you know how your brain works?  Why your thoughts and feelings are so hard to get on the same page sometimes? With a good therapy education, I have learnt how to coordinate my mind, body and spirit in my … Continued

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