Relax ~ my evolutionary responsibility

Relax ~ my evolutionary responsibility

relaxation.planetLooking around to our world, maybe relaxation is the most important thing, the biggest key to our health, both as individuals and as a society. Tragic consequences of not relaxing are internal tensions in body and mind, person-to-person violence, social unrest, war…

Holistic therapy is the only health modality whose content is explicitly relaxation. This, more than the remedial effect on soft tissue injury, is the key to the growth and the demand for our work.

We live on a miraculous planet. We should cultivate every single day a relaxed contemplation of and reverence for this incredible place. A healthy appreciation of that with all our capacities: body, mind and spirit, should be our most important task.

We cannot move, think or feel balanced without relaxation. This is a wisdom that I ‘communicate’ directly to the body-mind through every single session. I embody in myself the calmness that I evoke in my clients as well, and become healthier and healthier through my work. That’s wisdom for you, my dear client!

Let us use Relaxation as a way to re-elevate us and its all-encompassing relevance to individuals and ultimately the whole world. Not just for a day, but like a way of life, for the health of our beloved planet.

The treatment helps amplifying the capacity and the joy of relaxing and contemplation of our miraculous world. This is my greatest joy and evolutionary responsibility as a human being and practitioner of calmness in activity.

“Calmness of mind does not mean you should stop your activity. Real calmness should be found in activity itself.” ~Shunryu Suzuki-roshi~

Call: 3923888378 Monica